Delightful body. Beautiful skin. Absolutely happy.
A new you in 10 weeks
with André Hamann
Be slim -
of course!

You, too, can achieve your dream figure by applying my formula for success.

Let me be your personal trainer. I will guide you along your individual path for ten weeks, with the appropriate dietary plan, effective workouts and a great portion of fun.

Get free information & ebook!



I have been a successful model, traveling all over the world, for the past six years. For six years, I have been living in hotels, sleeping in airplanes and keeping a highly irregular schedule. Today, in L.A, tomorrow, in Cape Town, the day after in Rio. And I’m in excellent shape, full of energy and happy. Because I know the most effective workouts and eat the right foods.

No matter where you are. No matter how much time you have. My formula for success lets you do this, too. Just get going!

Here's how ...

  • 10 Weeks

    For 10 weeks, I am your personal coach and get you into the shape of your life.

  • Effective workouts

    Every week you receive a training schedule with the best workouts for burning fat and building up muscle and strength.

  • Easily understood

    With me at home. You train together with me. Each week, you receive videos. I explain all of the exercises simply and clearly.

  • Enjoy eating and lose weight

    I show you what you can eat to lose weight without going hungry. Each week you receive a nutrition plan with delicious recipes, also for vegetarians.

  • My pointers, my tricks

    I give you everything I know to guide you quickly towards excellent health and your dream body.

  • There for you

    My team and I are there for you 7 days a week, be it on Facebook, Instagram, in Live Support or via email.

Get free information!


I have a question...

  • How does Absolute Andre work?

    You are member as soon as you buy and activate your 3-month online access. You receive workouts, nutrition plans with recipes and training schedules for 10 weeks.

  • What do I need?

    That’s the best part! You can train whenever and wherever you want, at home, on the beach, in a hotel or in a fitness studio. You don’t need any equipment or weights.

  • How often do I have to train?

    My highly effective fat-burning, muscle and strength building workouts only need between 15 and 20 minutes, three time a week.

  • What do I do when I don’t understand something?

    My team and I are there for you 7 days a week, on Facebook, Instagram, via email and sometimes on Live Support.

  • What about the yo-yo effect?

    With Absolute Andre you learn and learn to love exactly that lifestyle that safeguards you from falling back into old behaviour patterns. Your yo-yo days are over.

  • I am extremely over-weight; can I join anyway?

    Of course! If you can’t manage the workouts in the beginning, no problem. Simply modify the exercises so they work best for you personally.

  • Is the programme just as effective when I don’t want to lose much weight?

    Yes. Absolute Andre is an even more effective, modern, functional training – you decide yourself how much you want to reduce.

  • How can I pay?

    You can pay with all customary payment methods (PayPal, credit cards, direct bank transfer). Once your payment has been received, your personal access to Absolute Andre is activated and you can begin.

Get free information & ebook!


That’s me

My name is André Hamann. I come from Germany and have been working as an international model for Hugo Boss and Calvin Klein, Men's Health, GQ, Cosmopolitan, Esquire and VOGUE for the past six years.

In 2014, since fashion is my passion, I launched my own fashion label HAZE & GLORY. I have always been a fitness freak, but when I was living in Cape Town, my obsession became a veritable lifestyle.

I love tattoos and relax by playing the guitar. When I’m not on the road, I touch down at my home base in Berlin. I am always highly motivated, full of energy and in a great mood – and that’s exactly what I pass on to you in my 10-week plan. ABSOLUTE ANDRE – Well-being’s lifestyle.